Mental Health Awareness Week 2025: This years theme "Community"

May 12th to 18th is Mental Health Awareness Week. This year's theme is "Community." Community includes those at work, family and friends, as well as the wider community, groups, clubs, etc.

Being part of a safe and positive community is crucial for our mental health and well-being. We flourish when we build strong connections with others and are surrounded by supportive communities that remind us we are not alone. Communities foster a sense of belonging, safety, and support during challenging times, providing us with a sense of purpose.

On Facebook, we will post tips each day on things that you can do to help others and yourselves.